I would love to start my day with a healthy breakfast and a nice smoothie.
I had noticed significant changes in my child, he has become more attentive, active. May be its me but i feel Breakfas is the most important meal of the day which i realised quite recently!!
Instead of packet cereals and burnt toast, i try to whip up soemthing worthwhile in the morning.
Eggs can be incredibly simple but deliciously nutritious and Smoothies made of fresh fruit are so refreshing in the morning.
The one above is strawberry and banana smoothie
1 banana
8 to10 strawberries
1tbsp honey
1 cup milk( u can add little more if u don’t want it thick)
Use a blender until smooth, taste before u serve and if required u can add more honey.
Its a simple recipe but so nutritious!!!